Combining boxing combinations with body weight exercises for a full body workout that builds endurance. This class is designed for moms who want to workout, with the option of keeping their little ones nearby.
At The Boxing Studio, our classes are designed to make you feel supported, encouraged, and inspired. All levels are welcome and we are here with you every step of the way!
Using weights or resistance to build muscle, improve power and increase overall strength.
Frequently asked questions
FAQ
Absolutely not! We will teach you everything you need to know to get the best workout you possibly can.
You do not, we have lots of gloves and equipment you can borrow.
No. We offer strength training classes that use a variety of equipment. As well, weoffer circuit HIIT training where we incorporate free weights, body weight exercises and boxing basics.
No. We encourage men to join us!
No, you don't need a membership to join the gym! Our first class is always free to try, and we offer 10 class punch passes to use at your leisure. Our monthly membership includes 4 group classes weekly (Monday-Thursday), having the option to choose from various offered times. Check out our schedule page. You can sign up month to month, OR sign up for three months at a time. Having the option to cancel anytime, no charge.
You can find a full class schedule including days, times and who’s coaching under ourSCHEDULE page.
Frequently asked questions
FAQ
Absolutely not! We will teach you everything you need to know to get the best workout you possibly can.
You do not, we have lots of gloves and equipment you can borrow.
No. We offer strength training classes that use a variety of equipment. As well, weoffer circuit HIIT training where we incorporate free weights, body weight exercises and boxing basics.
No. We encourage men to join us!
No, you don't need a membership to join the gym! Our first class is always free to try, and we offer 10 class punch passes to use at your leisure. Our monthly membership includes 4 group classes weekly (Monday-Thursday), having the option to choose from various offered times. Check out our schedule page. You can sign up month to month, OR sign up for three months at a time. Having the option to cancel anytime, no charge.
You can find a full class schedule including days, times and who’s coaching under ourSCHEDULE page.
FREQUENTLY ASKED QUESTIONS
EVERYTHING YOU NEED TO KNOW
Have questions? We've got answers!
Still need help? Contact us anytime!
FREQUENTLY ASKED QUESTIONS
Absolutely not! We will teach you everything you need to know to get the best workout you possibly can.
You do not, we have lots of gloves and equipment you can borrow.
No. We offer strength training classes that use a variety of equipment. As well, weoffer circuit HIIT training where we incorporate free weights, body weight exercises and boxing basics.
No. We encourage men to join us!
No, you don't need a membership to join the gym! Our first class is always free to try, and we offer 10 class punch passes to use at your leisure. Our monthly membership includes 4 group classes weekly (Monday-Thursday), having the option to choose from various offered times. Check out our schedule page. You can sign up month to month, OR sign up for three months at a time. Having the option to cancel anytime, no charge.
You can find a full class schedule including days, times and who’s coaching under ourSCHEDULE page.
